The Biblical Solution To Stress: Entering God’s Rest

 

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This book is dedicated to my four children, especially my two older children, Mario Simon and Karen Nicole, who were separated from my custody by just praying with them by crooked lawyers and Judges for purely monetary reasons on what experts describe as a form of child trafficking in America today.  At the heart of this child trafficking lies a form of government abuse caused by the judicial system (lawyers, Judges, Magistrates, and others), which produces in its victims a form of psychological injury know as Legal Abuse Syndrome, which is probably responsible, directly or indirectly for over 60% of all suicides among children and adults in America.  See details at www.VoteFamily.Us.   This book is what has allowed me not just to survive but thrive through one most horrible tribulations a family can go through: the lost of one’s family at the hands of a corrupt judicial system.  So, how can anyone survive this, and many other types of atrocities and injustices in this world: entering God’s rest.

I.  To understand God’s rest, we need to understand our triune nature: body (represented by the heart), mind, and soul. See Drawing:

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YOU SHALL LOVE THE LORD YOUR GOD WITH ALL YOUR HEART, AND WITH ALL YOUR SOUL, AND WITH ALL YOUR MIND (Mat 22:37). 

God made the following promises which in Christ Jesus they came to pass (2 Cor. 1:20):

“A new heart I will give you, and a new spirit I will put within you; and I will take out of your flesh the heart of stone and give you a heart of flesh.  And I will put my spirit within you, and cause you to walk in my statutes and be careful to observe my ordinances” (Ezekiel 36: 26-27).

“For the Word that God … is sharper than any two-edged sword, penetrating to the dividing line of the breath of life (soul) and (the immortal) Spirit,… exposing and sifting and analyzing and judging the very thoughts ((mind)) and purposes of the heart ((our body’s response to these thoughts))” (Hebrews 4:12).

“Now may the God of peace Himself sanctify you entirely; and may your Spirit and soul and BODY be preserved complete, without blame at the coming of our Lord Jesus Christ” (1 Thessalonians 5:23 NASB).  To harmonize Mat 22:37 with Ezekiel 36: 26-27, 1 Thessalonians 5:23, and other passages that mention similar terms, here Spirit and soul = New Spirit, and BODY= mind and heart (body’s main organ of response to thoughts).

Now, we are already a new creature in our New Spirit, but we need to bring this reality to our world through the renewal our our minds: “Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God—what is good and acceptable and perfect” (Romans 12:2).

“And we, who with unveiled faces all reflect the Lord’s glory, are being transformed into His likeness with ever increasing glory which comes from the Lord, Who is the Spirit!” (2 Corinthians 3:18).  “Love has been perfected among us in this: that we may have boldness in the day of judgment; because as He is, so are we in this world” (1 John 4:17).

II.  Now that we understand our triune nature, we can better understand how to enter God’s rest:
We enter God’s rest through the renewal of our minds, and through our ordeals, God teaches us to trust in his already won victory on the cross; that in Christ Jesus, all of God’s promises come to pass (2 Cor. 1:20); that our children are separated for the service of God: they are Holy and Sanctified (1 Cor. 7:14); that all of our children will follow the Lord and great will be their prosperity (Isaiah 54:13); and that they will come back to our house, the house of God, as promised in Jeremiah 31:16-17. We rest in His promises, and like Joshua today we say: as for me and my house, we will serve the Lord (Joshua 24:15). I BELIEVE in God’s promises and enter His rest as promised in Hebrews 4, so we come boldly to the very throne of God and stay there to receive his mercy and to find grace to help us in our times of need.

This is the position of those who are in Jesus:

“The Lord (God) says to my Lord (the Messiah), Sit at My right hand, until I make Your adversaries Your footstool. The Lord will send forth from Zion the scepter of Your strength; rule, then, in the midst of Your foes. Your people stand ready on your day of battle. “In holy grandeur, from the dawn’s womb, fight! Your youthful strength is like the dew itself” (Psalm 110:1-3).

“(And He) has now entered into heaven and is at the right hand of God, with (all) angels and authorities and powers made subservient to Him” (1 Peter 3:22).

“In this (union and communion with Him) love is brought to completion and attains perfection with us, that we may have confidence for the day of judgment (with assurance and boldness to face Him), because as He (Jesus) is, so are we in this world” (1 John 4:17).

“For whom He foreknew, He also predestined to be conformed to the image of His Son, that He might be the firstborn among many brethren” (Romans 8:29).

“For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God” (2 Corinthians 5:21).

He is the source of your life in Christ Jesus, who became for us wisdom from God, and righteousness and sanctification and redemption” (1 Corinthians 1:30).

On that day you will ask in my name. I do not say to you that I will ask the Father on your behalf; for the Father himself loves you, because you have loved me and have believed that I came from God…I have said this to you, so that in me you may have peace. In the world you face persecution. But take courage; I have conquered the world!” (John 16:33).

III.  If we are in Christ, we have already overcome the world, and we are spiritually sitting in heavenly places with Him.
With this truth in mind, every tribulation that comes our way is just an opportunity to exercise the power we already have in Christ to replace evil with good, and bring heaven to earth. What is meant for our harm, God then uses for our good, because of His love for us, and because we allow Him to direct us to walk in His purpose for our life (Romans 8:28), which is to destroy the works of the evil one: …”For this purpose the Son of God was manifested, that he might destroy the works of the devil” (1 John 3:8).  As a matter of fact, the whole creation is waiting for the manifestation of the son’s and daughters of God: “The whole creation waits breathless with anticipation for the revelation of God’s sons and daughters” (Romans 8:19).

Jesus’ purpose to destroy the works of the devil must be the purpose of EVERY SINGLE CHRISTIAN. I do not know about you, but I am tired of this guy lying to us, and giving us the illusion that he is winning. As far as I remember, greater is Jesus who is in us, than the devil who is in the world, and who has been already defeated with all his angels: “(God) disarmed the principalities and powers that were ranged against us and made a bold display and public example of them, in triumphing over them in Him and in it (the cross)” (Colossians 2:14-15).

Not matter how bad our circumstances can look; this is just an illusion. We can begin to experience heaven on earth, when we remain in Christ, walking according to His purpose for our lives. As one of the greatest woman of our times, Mother Theresa, once said: “we are not called to succeed but to persevere.”

Satan’s strategy is to cause us anxiety bringing tribulations to our lives, but Jesus’ prescription is that we cast all our anxieties on Him, laying them at the feet of the cross.  When we believe, like Joshua and Caleb did, that not matter how big our adversaries look, God has already given them into our hands, we can walk fearlessly and conquer the promise land (bring heaven to earth: “thy kingdom come, thy will be done on earth as it is in heaven).  For we conquer him (satan) by the blood of the Lamb, the word of our testimony, for we do not cling to life even in the face of death (Revelation 12:11).

The door to the evil one is in believing the lie that God does not care for us, that he does not love us, which causes anxiety in our hearts and leaves us prone to satan’s attacks. When this lie comes into our minds, we only need to put our attention to John 3:16 “For God so loved the world that he gave His one and only Son that whoever believes in Him shall not perish but have eternal life.”

“Humble yourselves therefore under the mighty hand of God, so that he may exalt you in due time. Cast all your anxiety on him, because he cares for you. Discipline yourselves, keep alert. Like a roaring lion your adversary the devil prowls around, looking for someone to devour. Resist him, steadfast in your faith, for you know that your brothers and sisters in all the world are undergoing the same kinds of suffering. And after you have suffered for a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, support, strengthen, and establish you. To him be the power forever and ever. Amen” (1 Peter 5:6-11).

Having cancelled and blotted out and wiped away the handwriting of the note (bond) with its legal decrees and demands which was in force and stood against us (hostile to us). This (note with its regulations, decrees, and demands) He set aside and cleared completely out of our way by nailing it to (His) cross. (God) disarmed the principalities and powers that were ranged against us and made a bold display and public example of them, in triumphing over them in Him and in it (the cross)” (Colossians 2:14-15).

Jesus carried the cross of our sins, so we could carry our crosses of purpose, the works he has prepared for us since the foundation of the world: “For we are what he has made us, created in Christ Jesus for good works, which God prepared beforehand to be our way of life” (Ephesians 2: 10).

“Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with perseverance the race that is set before us, looking to Jesus the pioneer and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God” (Hebrews 12:1-2).

The cross of our purpose is light and leads to life:

“If any want to become my followers, let them deny themselves and take up their cross and follow me. For those who want to save their life will lose it, and those who lose their life for my sake will find it. For what will it profit them if they gain the whole world but forfeit their life? Or what will they give in return for their life?” (Matthew 16:24-26).

“Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. 29 Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light” (Matthew 11:28-30).

God consoles us in our present sufferings and afflictions, so we can console others:

“Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and the God of all consolation, who consoles us in all our affliction, so that we may be able to console those who are in any affliction with the consolation with which we ourselves are consoled by God” (2 Corinthians 1: 3-4).

God prepared a purpose for our lives, a race is set before us, and He gives us His grace to accomplish our purpose and finish our race.

“But each of us was given grace according to the measure of Christ’s gift. Therefore it is said, “When he ascended on high he made captivity itself a captive; he gave gifts to his people.” (Ephesians 4:7-8).

“The gifts he gave were that some would be apostles, some prophets, some evangelists, some pastors and teachers, to equip the saints for the work of ministry, for building up the body of Christ, 13 until all of us come to the unity of the faith and of the knowledge of the Son of God, to maturity, to the measure of the full stature of Christ.” (11-13).

“…whenever you face trials of any kind, consider it nothing but joy,  because you know that the testing of your faith produces endurance; and let endurance have its full effect, so that you may be mature and complete, lacking in nothing. If any of you is lacking in wisdom, ask God, who gives to all generously and ungrudgingly, and it will be given you. But ask in faith, never doubting, for the one who doubts is like a wave of the sea, driven and tossed by the wind; for the doubter, being double-minded and unstable in every way, must not expect to receive anything from the Lord” (James 1: 2-8).

Therefore, since we are justified by faith, we have peace with God through our Lord Jesus Christ, through whom we have obtained access to this grace in which we stand; and we boast in our hope of sharing the glory of God.  And not only that, but we also boast in our sufferings, knowing that suffering produces endurance,  and endurance produces character, and character produces hope,  and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us” (Romans 5: 1-5).

“even when we were dead through our trespasses, (He) made us alive together with Christ (by grace you have been saved), and raised us up with him, and made us sit with him in the heavenly places in Christ Jesus, that in the coming ages he might show the immeasurable riches of his grace in kindness toward us in Christ Jesus. For by grace you have been saved through faith; and this is not your own doing, it is the gift of God—  not because of works, lest any man should boast” (Ephesians 2:5-9).

The race set before us or the cross of purpose that we should carry is personal, and one of the worst things that we can do is to compared with others, for our standard is Christ alone.  Let us learn from Saul’s mistake, so we do not fall in the same mistake:

“As they were coming home, when David returned from killing the Philistine, the women came out of all the towns of Israel, singing and dancing, to meet King Saul, with tambourines, with songs of joy, and with musical instruments. And the women sang to one another as they made merry, “Saul has killed his thousands, and David his ten thousands.”  Saul was very angry, for this saying displeased him. He said, “They have ascribed to David ten thousands, and to me they have ascribed thousands; what more can he have but the kingdom?”  So Saul eyed David from that day on” (1 Samuel 18:6-9).

IV.  If we understand our position in Christ, we can rest in His finished work, and thus conquer stress.
But if stress is still getting the best of us, we need to take a look at what could be causing this. One of the main causes of stress and unrest in our souls is condemnation or unforgiveness.  Many psychosomatic (involving both the mind and the body) sicknesses are caused by condemnation or unforgiveness because the conscience is saying, “You/they have done wrong. You/they must be punished. How can your/their sin not be punished?” Self-condemnation and self-unforgiveness go hand in hand with our condemnation and unforgiveness of others.

Many times we hate and condemn in others what we see in ourselves. In psychology, we call this phenomenon, projection. Often, we project onto others the sins for which we feel condemned ourselves. But not matter what, in the end, any kind of condemnation or unforgiveness in our hearts causes undue stress in our bodies, and it may lead to different types of sicknesses. Nonetheless, once again, God has given us the solution to this problem in Christ:

“For if the blood of goats and bulls, with the sprinkling of the ashes of a heifer, sanctifies those who have been defiled so that their flesh is purified, 14 how much more will the blood of Christ, who through the eternal Spirit offered himself without blemish to God, purify our conscience from dead works to worship the living God!” (Hebrews 9:13-14).

We must never forget how great a sacrifice Christ has done for us, so we can rest in His finished work, not just for our hope of rest in Heaven (salvation), but so that we can walk in victory in this life.

“For the love of Christ urges us on, because we are convinced that one has died for all; therefore all have died. And he died for all, so that those who live might live no longer for themselves, but for him who died and was raised for them” (2 Corinthians 5:14-15).

There is a power called dunamis that comes through the resurrection of Jesus Christ. In Philippians 3:10, Paul said, “I want to know Him (Christ) and the power of his resurrection.”  The word “power” is the Greek word dunamis, which means “to be excellent of soul!” Dunamis is the power that heals our souls of every wound caused by sin.  When we partake of both the blood that comes from the cross, and the power (or dunamis) that comes through the resurrection, we will get a complete healing in our souls of every wound that would beset us, causing us to prosper in all respects, be in good health, just as our souls prosper (3 John 1:2).

The “dumanis” power is the power that resurrectes us with Christ to a new life. In Christ’s resurrection, we are no longer under the curse of the law.The law says, obey and you will be blessed. But, Jesus says receive my grace, I have obeyed so you can be blessed. We have been set free of our own work, and Jesus is inviting us to rest on His finished works.

This is the rest we have been called to. If we do any work for God or our brothers, it is not because we have to, but because we want to. We are no longer slaves of the law, but slaves of love. And not our love for God, but God’s love for us, for “this is love: it is not that we loved God but that he loved us and sent his Son as the sacrifice that deals with our sins.” (1 John 4:10).

Because we behold such an amazing love, we want nothing more than to please our Lord, who called us to love others as He has loved us, and in this way, we can join Paul saying: as He (Jesus) is, so are we in this world” (1 John 4:17).  This is the new command in the new covenant, in the covenant of His blood:

“I give you a new commandment, that you love one another. Just as I have loved you, you also should love one another.” (John 13:34).

V.  So, we enter His rest by holding on to His promises because:
“For as many as are the promises of God, they all find their Yes (answer) in Him (Christ). For this reason we also utter the Amen (so be it) to God through Him (in His Person and by His agency) to the glory of God” (2 Corinthians 1:20).

“The Lord will keep you from all evil; he will keep your life. The Lord will keep your going out and your coming in from this time forth and for evermore” (Psalm 121:7-8).

If we are struggling for our families, we can rest assured in God’s promise that they are already sanctified and holy by us accepting Jesus as our savior:

“For the unbelieving husband is sanctified by the wife, and the unbelieving wife is sanctified by the husband. Else your children would be unclean, but now they are holy” (1 Corinthians 7:14).

If you wonder what’s going to happen with our children in the midst of these last days:

“All your sons shall be taught by the Lord, and great shall be the prosperity of your sons” (Isaiah 54:13).

If your children are not were you wish they were at this time; they may be apart from the Lord, in drugs, with the wrong friends, etc., remember this promise: “Thus says the Lord: Restrain your voice from weeping and your eyes from tears, for your work shall be rewarded, says the Lord; and (your children) shall return from the enemy’s land. And there is hope for your future, says the Lord; your children shall come back to their own country” (Jeremiah 31:16-17).

We must determine in our hearts to follow the Lord because He is the only way:

“And if it seems evil to you to serve the Lord, choose for yourselves this day whom you will serve, whether the gods which your fathers served on the other side of the River, or the gods of the Amorites, in whose land you dwell; but as for me and my house, we will serve the Lord” (Joshua 24:15).

When we are bombarded with news of conflicts, natural disasters, new strains of drug-resistant viruses, people losing their loved ones in freak accidents, diseases in our bodies or in our love ones, being wrongfully separated from your children by corrupt “family” courts, or anything else that may come against us, God says, “You shall not be afraid of the terror by night, nor of the arrow that flies by day, nor of the pestilence that walks in darkness, nor of the destruction that lays waste at noonday” (Psalm 91:5–6). Because we have made Him our dwelling place, angels are watching over us right now (Psalm 91:9–11). Angels give heed to the voice of God’s Word, so we should give voice to God’s Word. This means that we should agree with and speak what God’s Word says about His preserving and protecting us. Then, angels are sent to minister for us because “Are not all angels spirits in the divine service, sent to serve for the sake of those who are to inherit salvation?” (Hebrews 1:14).  When danger assails us, we can rest in the fact that a thousand may fall at our side and 10,000 at our right hand, but it will not come near us! (Psalm 91:7). Remember that God says that we are in this world but we are not of this world. We have His protection because we are of Him and in Him (John 17:14–23).

We have access by faith into the secret place of the Most High where no evil can touch us, for “He who dwells in the secret place of the Most High shall abide under the shadow of the Almighty. I will say of the Lord, He is my refuge and my fortress; my God, in Him I will trust.” (PSALM 91:1–2). So There is no need to fear living in the end times because the Lord is our refuge and our fortress.

VI.  Our only work or labor is to labor to enter God’s rest (receive God’s grace through faith):
“Therefore, while the promise of entering his rest is still open, let us take care that none of you should seem to have failed to reach it. For indeed the good news came to us just as to them; but the message they heard did not benefit them, because they were not united by faith with those who listened (Joshua and Caleb). For we who have believed enter that rest, just as God has said, “As in my anger I swore, ‘They shall not enter my rest,’” though his works were finished at the foundation of the world. For in one place it speaks about the seventh day as follows, “And God rested on the seventh day from all his works.”  And again in this place it says, “They shall not enter my rest.”  Since therefore it remains open for some to enter it, and those who formerly received the good news failed to enter because of disobedience, again he sets a certain day—“today”—saying through David much later, in the words already quoted, “Today, if you hear his voice, do not harden your hearts.” For if Joshua had given them rest, God would not speak later about another day. So then, a Sabbath rest still remains for the people of God; for those who enter God’s rest also cease from their labors as God did from his. Let us therefore make every effort (let us labor in other translations) to enter that rest, so that no one may fall through such disobedience as theirs” (Hebrews 4:1-11).

But how do we labor to enter God’s rest? the next verse in Hebrews 4:12 explains it, by the word of God:

“For the Word that God speaks is alive and full of power (making it active, operative, energizing, and effective); it is sharper than any two-edged sword, penetrating to the dividing line of the breath of life (soul) and (the immortal) spirit, and of joints and marrow (of the deepest parts of our nature), exposing and sifting and analyzing and judging the very thoughts and purposes of the heart” (Hebrews 4:12).

The Word of God prepares us for every good work He has assigned to us, so let’s us meditate on it day and night:

“All scripture is inspired by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work” (2 Timothy 3:16-17).

The word of God provides us rest, but to those who have received His Spirit, God has provided a special language to speak with Him and it is called to speak in tongues:

“Nay, but by men of strange lips and with an alien tongue the Lord will speak to this people, to whom he has said, “This is rest; give rest to the weary; and this is repose”; yet they would not hear.” (Isaiah 28: 11-12).

The more we pray in the Spirit, the more we allow the power of God to drive out every fear, stress, worry and anxiety from our lives. We will then see a greater measure of healing for our body, God’s power in our situations and provision for our every need.

Remember the Holy Spirit in us and “…God has not given us a Spirit of fear, but of power and of love and of a sound mind” (2 Timothy 1:7).  There is no place for fear where the Spirit of the Lord is.

VII.  To enter God’s rest does not mean that we just sit down hoping that the world will change once our Lord Jesus comes back for Christ is already here in us in the form of the Holy Spirit.
Instead, to enter God’s rest means that we can be confident when we face the giants of our lives, the challenges, the difficulties, the persecutions, the attacks of the evil one, and move forward  replacing the works of the evil one we encounter in this world with the good works God has already predestined us to bring to this world. We accomplish these good works because we are confident that the victory does not depend in our own abilities but in God’s finished work in Christ Jesus, because we know that the battle is the Lords (2 Chronicles 20:15).

As a matter of fact, God has predestined us for these good works. Not matter how old you are, God has called and has enabled us to walk in these good works.  Moses was 80 when called to rescue Israel. Joshua was at least 60 and Caleb was approximately 85 years old when they entered the Promised Land, the symbolic land of God’s rest.  On the other end of the age spectrum, David was just a teenager when he defeated Goliath, so our age has nothing to do with our power to walk in God’s ordained good works for our life.

Not only that, Joshua and Caleb entered God’s rest based on the the old covenant, but we have a much better covenant than the one they had: if they obeyed all that the Lord had commanded, they would be successful, and that is why they were not able to completely conquer the Promised Land, and why Israel could not hold to it.  Thanks be to God that we have a much better covenant. Our success does not depend on our obedience, faithfulness or strength.  Our success is secured not only in heavens (salvation) but in this world as well for the kingdom of God is in us- “Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within you” (Luke 17:21), for as Jesus is so are we on this world.

It does not matter if we feel weak, or have fallen short from God’s excellence since it is in our acknowledgment of our weaknesses that the the power of God is perfectly manifested through us:

“but he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” I will all the more gladly boast of my weaknesses, that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities; for when I am weak, then I am strong” (2 Corinthians 12:9-11).

It is through this confidence, that we are actually enabled to walk in the good works prepared for us before we were even created:

“For by grace you have been saved through faith, and this is not your own doing; it is the gift of God— not the result of works, so that no one may boast. For we are what he has made us, created in Christ Jesus for good works, which God prepared beforehand to be our way of life” (Ephesians 2:8-10).

“Ye are the light of the world. A city that is set on a hill cannot be hid. Neither do men light a candle and put it under a bushel, but on a candlestick, and it giveth light unto all that are in the house. Let your light so shine before men, that they may see your good works, and glorify your Father who is in Heaven. (Matthew 5:14-16).

If today, you want to enter this rest, all you have to do is this:

“if you confess with your lips that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. 10 For one believes with the heart and so is justified, and one confesses with the mouth and so is saved. 11 The scripture says, “No one who believes in him will be put to shame.” 12 For there is no distinction between Jew and Greek; the same Lord is Lord of all and is generous to all who call on him. 13 For, “Everyone who calls on the name of the Lord shall be saved.”” (Romans 10:9-13).

VIII.  This rest does not mean that you will not have difficulties or challenges in this life, but you will be able to triumph over them because Christ is your victory and you abide in Him.
Do not be surprised at the attacks that may come for your commitment to Jesus. Jesus told us that this would happen but that we would be blessed because of this and our reward will be great. So, let’s us in rest in His promises:

“How blessed you are when people insult you and persecute you and tell all kinds of vicious lies about you because you follow me! Rejoice, be glad, because your reward in heaven is great — they persecuted the prophets before you in the same way” (Matthew 5: 11-12).

Let’s remember that our days on this earth are short, but not matter how old we are, it is never too late to begin walking in God’s ordained good works. So, let us unite in prayer saying:

“So teach us to count our days that we may gain a wise heart” (Psalm 90:12).

“Yet you do not even know what tomorrow will bring. What is your life? For you are a mist that appears for a little while and then vanishes” (James 4:14).

Finally, I believe that the coming years will be years of great victory over our foes. God is inviting us to sit down with Him at His right hand (since those who believe in Christ are in Him- and as Jesus is, so are we on this world, 1 john 4:17), and watch how he makes our adversaries our footstool; we will rule in the midst of our foes because Jesus is the scepter of our strength.  What amazing years of victory we live!!!  Today, I invite to consider God’s finished work, and walk with me, like Joshua and Caleb, into the promised land, the land of His rest.

If you want to know how I have been able to not only cope but thrive in the middle of this trial, read this: A Medico-Biblical Solution to Stress-Entering God’s Rest.

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